Nails are a crucial part of our hands. Therefore, the proper care of our nails is essential. Nails that are clean and healthy are not just beautiful on our hands, but they also help stop many health issues caused by bacteria and germs. To make things easier, it is important to research all nails care parlour before you visit one.
Fragile nails are a common issue, which is mostly caused by iron deficiency. Iron must be consumed in adequate amounts. The most iron-rich foods are liver and lean red meats, seafood, and beans.
Soybeans, lentils, whole grains and turnip greens, spinach tofu, veggies like asparagus parsley, watercress turkey and chicken nuts, blackstrap molasses egg yolks, and dried fruit like prunes, dates, raisins, and Apricots.
There are a variety of ways to use home remedies as well as useful tips to take care of your nails. In this article, we'll look at some easy natural nail care tips and solutions.
1. Include one teaspoon of lemon juice in the water in a cup and soak your nails for several minutes. Then wash them using hot water, and then apply moisturizing. This is a good method to get rid of stains on your nails.
2. Another helpful tip for nail care is to massage them using cotton dipped into lemon juice. Wash them in a couple of minutes. When you regularly use this treatment your nails will grow shiny and strong.
3. Olive oil is among the most popular home remedies for a variety of beauty techniques. For beautiful nails and shiny, daily applying olive oil can be extremely beneficial.