Living With Endometriosis – How to Cope

There is a constantly growing number of women who are living with endometriosis during their reproductive years. Endometriosis is a condition that is more commonly found in adult women in their 30s and 40s; however, there are women as young as 20 who are also living with endometriosis.

In the United States alone, there are more than 5 million women who are suffering from this painful condition. You can read about the techniques of coping with endometriosis at https://endometriosisassn.org/about-endometriosis/coping-techniques.

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Unfortunately, since this problem is often permanent, women have to find ways of coping with it. Often, women living with endometriosis may experience no symptoms at all, but these are the lucky ones. More often than not, endometriosis is present with some symptoms that plague patients are a very painful month after month.

Living with Endometriosis and Overcoming Pain:

If pain is the main problem you are dealing with, over the counter or prescription pain relievers (for severe pain) may be a good choice. Doctors often prescribe painkillers to relieve intense abdominal cramps associated with endometriosis.

Diet and Nutrition:

Another method for overcoming endometriosis is by tweaking your diet a little one. Some women living with endometriosis have sworn off certain foods aggravate their symptoms. It is not clear why their symptoms alleviated by changes in diet, but some suggest that certain allergies associated with endometriosis may be relieved when the right food choices made.