Craniosacral Therapy (CST) is a light touch therapy that has a long history of development through the life and work of AT Still, WG Sutherland, and John E Upledeger. A gentle hands-on method of evaluating and enhancing the function of the craniosacral system, this physiological system helps protect and assist the delicate tissues of our nervous system; such as the brain, spinal cord, and fine nerve fibres.
It is comprised of the bones of the head, spine, face, and mouth as well as the fascia and more delicate membranes and fluids contained within. You can browse online to find out about the best wellness resource clinic in Santa Cruz.
Image Source: Google
You can learn how to ease restrictions on the craniosacral flow that can cause disease, pain, and dysfunction with craniosacral therapy. Craniosacral therapy is a holistic, hands-on technique in which the practitioner creates very subtle movements, mostly along with the bony structures of the cranium and the sacrum.
System Craniosacral covers the area from the cranium to the sacrum, including the structure of the brain, spine, spinal cord, nerves branch off from the spinal cord, the connective tissue involved between the bones of the spine and spinal cord, and, finally, the cerebrospinal fluid from the body, A set of rhythms – the "breath of life" – is central to the function of the craniosacral system, and they can be palpated.
Craniosacral therapy is not recommended in cases of:
- severe systemic infection
- skull fracture recently
- intracranial hemorrhage or aneurysm
- Herniation of the brainstem